NEW FOR AUTUMN 2010....ARK ATTACK!

ARK ATTACK is a program for boys and girls aged 12 to 16 who want to build on their Adventure Running Kids eco-adventure experience. Top adventure runners and coaches will motivate and challenge kids to run faster, run further, run smarter, run stronger, and get muddier!

ARK ATTACK begins to incorporate formalized training methods and race tactics while continuing the fun and muddy adventure from Adventure Running Kids! ARK Attack emphasizes group activities, team building and social activities to create a strong team to help kids improve their trail running, cross country, hill climbing, problem solving and navigation skills. In addition to the regular ARK training, ARK Attack includes an additional weekly training session that alternates between running and navigation and participation in the Kids Raid at a Salomon Dontgetlost.ca Adventure Running Series race.

ARK Attack will take place on Thursday evenings from 5:30-6:30 pm with locations alternating weekly between the Chedoke Golf Club and another park or forest in the West Hamilton, Dundas or Ancaster region. For more information on ARK Attack contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it .